Transformative Retreats

Reconnect with the wisdom within.

Immersive journeys that weave energy healing, cacao, yoga, sound, meditation, breathwork and indigenous Temazcal into the quiet medicine of nature. A safe, nurturing space to release what no longer serves and step into true freedom.

Transformative healing retreats in Costa Rica with Met of Iridescence Healing

June 9–15, 2026 · Turkey

Resonance & Remembrance

An Istanbul & Cappadocia Journey of Self-Discovery · $4,200 per person · Only 10 spots available

Join us on a journey through the vibrant energy of Istanbul and the ancient landscapes of Cappadocia as we slow down, regulate the nervous system, release old stories, and reconnect with our inner truth.

Through breathwork, sound healing, ceremonial cacao, somatic practices, and meaningful connection, this retreat offers space to reset, remember, and return to self.

More than a spiritual retreat, Resonance & Remembrance is also an invitation to experience the beauty and magic of Turkey — wandering the Grand Bazaar, enjoying Turkish coffee, taking in breathtaking landscapes, experiencing the warmth of the hammam, savoring beautiful cuisine, and allowing yourself to be nurtured, inspired and pampered along the way.

A journey of ancient roots, inner transformation, culture, beauty, and remembrance.

  • Luxury hotel with wellness spa, including pool and Turkish hammam in Cappadocia

Full cancellation available up to 3 months before the retreat date.

Resonance & Remembrance — Istanbul & Cappadocia collage

Itinerary

Resonance & Remembrance

A 7-Day Journey Through Istanbul & Cappadocia · Subject to change

Day 1

Arrival in İstanbul

  • Arrival & boutique hotel check-in
  • Welcome circle & intention setting
  • Sunset Bosphorus Cruise
  • Traditional Turkish welcome dinner

Day 2

The Heart of İstanbul

  • Morning yoga, breathwork & meditation
  • Explore the Blue Mosque & Hagia Sophia
  • Wander the Grand Bazaar
  • Traditional Turkish coffee experience
  • Group dinner

Day 3

Ancient Rituals

  • Morning yoga & breathwork
  • Traditional Turkish Hammam experience
  • Visit the Spice Bazaar
  • Flight to Cappadocia
  • Evening at leisure

Day 4

Landscapes of Wonder

  • Optional sunrise hot air balloon flight
  • Breathwork amongst the valleys
  • Explore Göreme Open-Air Museum
  • Free afternoon to relax or explore
  • Whirling Dervish Ceremony then dinner

Day 5

Culture, Connection & Ceremony

  • Morning movement practice
  • Heart-opening cacao ceremony
  • Explore an ancient underground city
  • Visit a local artisan village
  • Sunset sound healing journey

Day 6

Integration & Celebration

  • Sunrise valley walk
  • Free time to rest or explore
  • Closing ceremony
  • Farewell celebration dinner

Day 7

Farewell

  • Final meditation & reflection
  • Breakfast
  • Airport transfers

Included

Your Experience Includes

İstanbul

  • 3 nights boutique accommodation in İstanbul
  • Daily breakfast
  • Selected lunches & dinners
  • Private airport transfers & luxury ground transportation
  • Guided visits to the Blue Mosque, Hagia Sophia & Grand Bazaar
  • Bosphorus Sunset Cruise
  • Traditional Turkish Hammam experience
  • Turkish coffee & fortune reading experience
  • Welcome circle & intention setting

Cappadocia

  • 4 nights boutique accommodation in Cappadocia
  • Internal flight from İstanbul to Cappadocia
  • Göreme Open-Air Museum
  • Exploration of an ancient underground city
  • Visit to a local artisan village
  • Guided valley walk in Cappadocia
  • Whirling Dervish Ceremony
  • Plenty of free time to relax, explore and soak in the beauty of Türkiye

Healing & Wellness Practices

  • Daily yoga, breathwork & meditation
  • Immersive sound healing journey
  • Ceremonial cacao experience
  • Gentle somatic movement & nervous system practices
  • Access to wellness facilities at both boutique hotels
  • Welcome & closing ceremonies

Optional Experiences

  • Sunrise hot air balloon flight
  • Additional spa treatments & massages
  • Horseback riding through the valleys
Alaçatı, Türkiye — whitewashed stone streets and bougainvillea, Whispers of the Ancient Shores retreat

June 2–8 · Alaçatı, Türkiye

Whispers of the Ancient Shores

An invitation to slow down and immerse yourself in the beauty, rhythm, and soul of Alaçatı. Surrounded by ancient stone streets, sea breezes, olive groves, and the sparkling Mediterranean, we gather to reconnect with simplicity, joy, and the quieter moments that nourish us.

Through Kundalini yoga, breathwork, ceremonial cacao, sound healing, and community, this retreat offers space to reset while embracing the magic of Turkish coastal life — wandering local markets, savoring Mediterranean cuisine, sharing long meals, exploring hidden corners, and experiencing the warmth, culture, and slower pace that make Alaçatı so special.

A journey of connection, beauty, ancient roots, and the art of living well.

Sunset ocean swim in Costa Rica — healing retreat with Iridescence Healing

Why Costa Rica

The land remembers you.

Lush jungles, warm ocean and a rhythm that invites you to slow down and listen. Costa Rica holds a nurturing, healing presence — many feel an unexplainable shift here, as if the land helps them remember themselves.

Private journey

4-Day Oneness Spiritual Emergence Retreat

Costa Rica · Teens, Young Adults & Adults · From $4,422 pp

A one-on-one sanctuary in Costa Rica's wilderness — a gentle yet profound reset to shed old patterns, soothe the nervous system and awaken the joy that lives within. Designed with your heart's vision in mind.

  • Daily sunrise Kundalini yoga & breathwork
  • Daily cacao ceremony with vocal activation
  • Daily nature immersion — beach, jungle, waterfalls
  • Two Crystal Reiki sound healing sessions
  • Inner-child journaling & toning (vagus nerve)
  • Four integration calls
  • Farm-to-table plant-based meals, juices & smoothies
  • One massage
  • Luxury accommodation & airport transfer

Is this retreat for you?

A short heart check-in.

Tick what feels true — there are no wrong answers.

Ask a question

Pricing

Retreat investment

  • Resonance & Remembrance
    June 9–15, 2026 · Istanbul & Cappadocia
    $4,200 per person
  • Whispers of the Ancient Shores
    June 2–8 · Alaçatı, Türkiye
    Varies
  • 4-Day Oneness Spiritual Emergence
    Private · Costa Rica
    Varies