Monday, July 20 · 6:30 PM
Virtual "Open Your Heart" Breathwork Journey
An hour of guided breath to soften the chest, move stuck emotion and meet yourself in stillness — from wherever you are.
Online from anywhere · $25
Reserve SpotGather
Upcoming circles & ceremonies.
Space is intentionally small — reserve your spot to make sure there's a cushion waiting.
Wednesday, August 5 · 6:30 PM
Cacao + Heart Circle
Ceremonial cacao, gentle sharing and a quiet space to remember what your heart already knows.
An intimate uptown sanctuary · address shared once your spot is held · only a few cushions left · $35
Reserve Spot
Thursday, August 27 · 6:30 PM
Full Moon Sound Bath
Lie back as crystal bowls, chimes and gong wash through the body and invite the nervous system home.
A hidden New Orleans space · address shared once your spot is held · only a few cushions left · $35
Reserve Spot
Every Saturday · 9:30 AM
Kundalini Yoga with Met @ Spyre
Come experience Kundalini Yoga with Met every Saturday morning. Breath, movement and meditation to awaken your energy and start your weekend grounded.
Spyre · LGD New Orleans · all levels welcome · ongoing weekly class
Reserve SpotPrivate events
Book Met for your retreat, hotel, wedding, or special event
Create a meaningful, memorable experience for your guests with Met's unique blend of sound healing, Reiki, breathwork, cacao ceremonies, meditation, and yoga.
Before moving to the US, Met spent over 15 years in the UK events industry, producing everything from intimate gatherings to large-scale events for thousands of attendees. That background lets her combine professionalism, presence, and exceptional guest care with transformational wellness offerings.
Available for
- · Retreats & wellness experiences
- · Hotels & resorts
- · Bridal parties & wedding weekends
- · Corporate wellness events
- · Private & group gatherings
Each experience is thoughtfully tailored to your guests, creating moments of connection, transformation, and lasting impact.