A gentle return to your inner light.
I'm Mehtap - offering heart led healing through Reiki, Sound and Ceremony in uptown New Orleans and virtually.
Welcome
I'm so grateful you're here — it's an honour your path led you to this space.
This is where ancient energy and heart medicine come together to support your journey inward. Through gentle, holistic practices, I offer a nurturing space uptown in New Orleans to slow down, reconnect and remember the wisdom within you. It's a gentle return to your inner light, where healing can gracefully take root and blossom.
Feel free to explore and scroll down to discover how we can connect and journey together — whether you're drawn to group sound baths, one-on-one Reiki, cacao ceremonies, meditation and breathwork guidance, or self-love and personal growth mentoring, I'm here to support you.
With love…
Offerings
Choose the medicine that's calling you.
The Resonance Reset
Signature immersive 1:1 session weaving breath, sound, Reiki and somatic release.
Crystal Reiki & Sound
Deep one-on-one energy healing to clear blocks, restore balance, and reconnect you to your inner calm. A truly nurturing experience.
Sound Baths
Immersive group and private sound journeys with crystal and Tibetan singing bowls — melt into deep relaxation and leave feeling renewed.
Cacao Ceremony
Heart-opening ceremonial cacao circles — perfect for bridal events, bachelorette celebrations, and couples sessions designed to create deeper connection and awareness.
Kundalini Yoga
Come and experience Kundalini Yoga with Met. Awaken your energy through breath, movement, and meditation — all levels warmly welcomed.
Not sure where to begin?
Take the 60-second journey quiz.
Five gentle questions to help you discover the healing practice that's calling you right now — Reiki, sound, cacao, breath or mentoring.
Begin the journeyVoices from the circle
What people share after a session.
"My sessions with Met are always transformational. Her intuitive abilities to understand what I need each time I see her always astounds me. I experience shifts energetically and mentally and always experience deeper clarity in the days that follow. She is a gift and over the years has become an integral part of my healing journey. I can't recommend her enough."
"Met led a warm & intimate cacao ceremony for my bachelorette! She possesses a skill of helping the group be vulnerable with one another. Her sound bath was truly the best I've ever experienced. She came to our air bnb and made magic happen. I recommend her SO highly. If you're looking for an unforgettable group experience, she is very capable of creating that for you & your group!"
"I've been going to Met for Reiki for many years, and every session reminds me why I trust her so deeply. Her energy is calming, her intuition is spot-on, and she creates a space where I can truly relax and heal. She is genuinely gifted, and I always leave feeling renewed and centered."
For the heart that's been carrying too much.
A guided 11-minute heart-opening breath meditation — created for those moving through grief, heartache or sadness. No experience needed. Met walks you through every breath, so all you have to do is press play and be held.
- Soften the weight in your chest
- Let tears move if they need to
- Beginner-friendly · fully guided
Receive your meditation
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Stay in touch
Join the inner circle.
Notes on energy, upcoming circles, seasonal rituals and heart-led reflections — delivered gently to your inbox.
Your journey to wholeness begins here.
Book a one-on-one session, join an upcoming circle, or reach out — I'd love to hear what brought you here.